134.2
Jesus 134 what is your problem! leave me alone! gawd. I worked out yesterday and everything. This is incredibly unfair. apple for bfast (60). the plan is another subway kids meal for lunch(210) and a chargrilled chickfila salad for dinner. Which should put me at like 480. But this recent wall has me wondering if that is too many calories. maybe i am just wired wrong /frustration.
------------------
So the decision for dinner did not lie with me, and we ended up at long john silvers. never been a fan. I got the "smart choice (gag) grilled salmon. it came with rice and veggies. according to the site it was 180 calories (salmon is 150, but i threw half away so 75; 25 for veggies and 80 for rice). So that was better than i thought. I assumed it was gunna be terrible for me. Accidental score! Diet soda's for dinner beverages and snacks. But no exercise. So meh.
Total= 450
With the internet this problem arose, with the internet it's solution must lie.
About Me
- oclynch
- i think i have evolved nicely, although i do have my maladroit moments. I want to understand how calculators work, i miss fingerpainting, and i think pickled ginger is heavenly. A fine example of the distilled remnants of the leisure class. decantered to excellence. prone to making analogies involving the production of cognac. I have my delusions of grandeur, i have my pocket handkerchief, and i have my doubts. I have an odd obsession with groundhog day. and anything francophone not on fire.
No comments:
Post a Comment